Description
Product Story
The Power Plate my7 was created for home users who want more from their workouts. It bridges the gap between basic home equipment and professional-grade fitness machines. Get commercial-grade features such as an integrated touchscreen computer, over 250 customized exercise programs, and thousands of coaching tips, all in a user-friendly design! Whether you’re looking to improve strength, flexibility, or overall health, the my7 provides the tools you need to succeed—all in the comfort of your home.
Power Plate my7 Features
- Decrease Time, Increase Results:Â Experience the incredible fitness benefits of a full, 60-minute workout in as little as 15 minutes! The Power Plate my7 boosts the effects of your exercise, stimulating muscle contractions and accelerating calorie burn in as little as 15 minutes.
- High Frequency for Noticeable Results:Â The Power Plate my7 has 3 frequency options: 30Hz, 35Hz, and 40Hz. These vibration frequencies are ideal for increasing your muscle strength and power. Burn fat and build muscle faster than ever!
- Customize Your Session: The Power Plate my7 offers 3 powerful vibration frequencies, each with a “high” and “low” setting. The my7 includes a remote timer setting for 30 seconds and 60 seconds. Plus, it has a 0:00–9:00 continuous timer setting. Personalize your Power Plate session to your preference!
- proMOTION Dynamic Cables:Â The Power Plate my7 includes resistance cables to upgrade any workout. With 7 resistance levels, you can customize your resistance workout to your fitness level and preferences.
How It Works
Using the my7 Power Plate is simple: just select your desired vibration frequency, choose a workout, and get started. The vibrations stimulate your muscles, making them work harder with each movement, which leads to faster and more effective results. It’s like getting a full-body workout in a fraction of the time.



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